Introduce yoga to students at an early age, a proven way to reduce stress and improve health. Each card serves as a dynamic tool to engage and guide students through each yoga pose. Designed for active imaginations, these cards blend focus and motion through playful exploration. With versatility in mind, the cards are split into three levels: easy, intermediate, and challenging with illustrated instructions on the reverse side. The easy-to-follow teacher guide includes stretching exercises and follow up activities to integrate yoga into other areas of the curriculum.