Great for group fitness classes

Resistance band allows user to exercise with a medium level of resistance

Promotes safe stretching and form and can be useful when rehabilitating injuries

Level: Medium

Size: 4' x 5"

Resistance per 8 lbs

Green

The Champion Sports Flat Resistance Bands, offered in a range of resistance levels (3.5 to 20 lbs.), add variety and challenge to any routine, from strength training and flexibility drills to injury rehab and physical therapy. Target your entire body with every move, improving form, flexibility, and overall fitness. Lightweight and portable, it goes wherever you do for an amazing workout anytime, anywhere. It even aids in injury recovery, helping you get back to your active lifestyle faster. Elevate your fitness journey with the Champion Sports Flat Resistance Band - sold individually for easy addition to your workout routine.