Improves agility, coordination, foot agility, foot speed and balance

Adjustable slats allow you to modify spacing in the ladder to raise or reduce the difficulty level

20'L x 20"W with 12 slots for longer exercise time

Comes with storage handle and nylon carrying case

Featuring adjustable slats, the Champion Sports Economy Agility Ladder is customizable for a variety of workouts and to accommodate the various skill-sets of users and athletes alike. This agility ladder improves coordination, foot speed, agility and balance as you run through the spaces. Designed for use indoors and out, it comes with a handy carrying case for easy storage and transport.